Saw Mill Dental
970 North Broadway, Suite 306, Yonkers, NY 10701

Oral Hygiene in Yonkers, NY

Oral hygiene is important for maintaining good health and an optimum quality of life. The keys to keeping teeth and gums healthy are a well-designed, dental hygiene routine and regular visits to a dentist. To learn more about excellent oral hygiene in Yonkers, please contact us today.

What Are Dental Hygiene Procedures?

Proper dental hygiene means brushing your teeth twice a day and flossing once a day. A good oral hygiene routine like that will remove accumulated plaque and food particles that cause tooth decay and bad breath. You only need to spend a few minutes each day taking care of your teeth and gums, and in return, you’ll get a fresh, healthy smile that’s free from pain. Do you have questions about taking better care of your teeth? If so, please call us today.

What Are Some Healthy Teeth Tips?

If you’d like a radiant smile with healthy gums, it’s essential to brush and floss correctly. Use a soft- or medium-bristled brush and don’t exert too much pressure while you brush. Select a fluoridated toothpaste and brush your teeth with it two times a day. Get a new toothbrush once every three months. When the bristles of a toothbrush become worn from use, they lose their effectiveness and can harbor bacteria. Use dental floss to clean between your teeth, and visit a dentist regularly for professional cleanings and exams. Good dental care and oral hygiene aren’t complicated, but they are something you need to keep up with on a routine basis.

Why Is Dental Hygiene Important?

By paying attention to your oral health every day, you will have the kind of strong, healthy teeth that will give you a confident smile and highlight the importance of dental hygiene. You’ll be able to eat your favorite foods without worrying about whether or not they are difficult to chew. You may even feel more comfortable when you’re interacting with other people. If your teeth are causing you embarrassment or interfering with your life, you don’t have to live that way. Call us today for a consultation with a skilled and compassionate dentist.

What Are Some Oral Care Habits for Kids?

No one wants to watch their child deal with toothache pain. You can protect your child from tooth decay in early childhood with good dental care habits, starting from when the first tooth shows up. When children are old enough to follow oral hygiene instructions on their own, help them make dental hygiene a part of their daily routines. If you need help teaching your child to care for their teeth, call us today. There are things you can do to help make dental care fun for your child.

How Should I Maintain Healthy Teeth?

Your dental health and general health are connected. If you want to have healthy teeth, try to follow a healthy lifestyle. Eat plenty of fruits and vegetables and avoid sugary junk food and candy. Don’t smoke or chew tobacco the health of your body and teeth. Visiting a dentist regularly will help to detect early signs of trouble for your dental health and overall health. For more oral hygiene tips, give us a call to make an appointment with a dentist.

Read What Our Patients Say
Patient Reviews
Dr. Mila is very gentle to my daughter. She knows how to deal with kids who are terrified for a dental visit. We have been with several pediatric dentists, and we are glad we found the perfect one. […]
Genevieve C.
Best Dental Experience I have ever had. Everyone Is very Nice and explain every thing before it happens.
Brendan W.
My daughter said this morning, when she knew we where going there, “Dr. Mila is the best in the whole wide world!”. That by it self said it all. Thanks you Nicole, you have been great!!!
Yassiris R.
Dr Friedman was great. Painless dentistry . Nicole is a great assistant and explained everything. Highly recommend the office!
Robert C.
Dr. Mila is a friendly, fun, super smart and thorough pediatric dentist. She’s cared for my three kids wonderfully for the past three years. Highly recommend!! And Nicole is a terrific assistant. […]
Nina S.
From the moment I step in the door, I am treated like a welcomed guest, especially appreciated when it is a dentist office you are entering. It was a hygiene visit and it went very very well. Karen […]
Monica K.
Excellent care !! They were very attentive to patient’s comfort during procedure. Very impressed. Overall it was definitely the best experience I have ever had at the dentist.
Nicole O.
My Son loves Dr. Mila Belgrade her assistant they make each visit to the dentist do pleasant and fun. So comforting as a mom to bring him to visit the dentist. Beautiful ladies. You won’t be […]
Chrystal S.
I LOVE Dr. Mila belgrade. She is excellent with my children. They always look forward to see her. She takes her time and make them feel comfortable. Nicole, her assistant is also another great person […]
Elizabeth G.
I come up from Manhattan to see Dr. Mila for my son. Everyone there is just so wonderful. They always make my little guy feel at ease and cared for. I never thought my son would be excited to go to […]
Milytza L.
My Son loves Dr. Mila Belgrade her assistant they make each visit to the dentist do pleasant and fun. So comforting as a mom to bring him to visit the dentist. Beautiful ladies. You won’t be […]
Chrystal S.
I was given a very thorough exam and cleaning and greatly appreciated the detailed instructions on proper dental care maintenance. I was treated very well and learned new, valuable information! […]
Mary M.
Always a pleasure to have a dental procedure. Dr. Atwell is an absolute treasure…Karen is the best hygienist anywhere…top notch dental practice..
Jerry G.
Dr. Atwell is a dentist with a great manner and top notch skills, hygienist Karen is the best around..staff is always pleasant and helpful…Saw Mill Dental is tops!!!
Jerold G.
Dr was amazing and the temp crown fit like a glove. Nicole call was amazing and explained everything to me and kept me very relaxed and I really enjoyed my experience here
Ira F.
The entire staff was very friendly and patient . Awesome experience.
Brenda R.
The best customer service experience. The staffs are always professional and punctual. Nicole always put a smile on my face. She always have a positive attitude and she is very efficient. My […]
Andre M.
As always Karen did a fantastic cleaning job, was v professional & asked about any concerns I had etc. highly recommend!
Siobhan M.
We took our son to Dr. Mila Belgrade after having had a terrible experience at a nearby dentists. We have never felt more secure, or respected, as well as well cared for with professionalism and […]
Anne B.
Dr Friedman did a great job walking me through a difficult time and decision and I’m very pleased with the outcome. Would certainly recommend him. Very friendly and helpful office staff.
Edward S.
Office Hours
Mon. – 9:00 AM - 6:00 PM
Tue. – 9:00 AM - 6:00 PM
Wed. – 9:00 AM - 6:00 PM
Thu. – 9:00 AM - 6:00 PM
Fri. – 9:00 AM - 4:00 PM
Sat. – 9:00 AM - 3:00 PM
Sun. – Closed
Phone: (914) 357-8917
Fax: (914) 965-5196
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (914) 357-8917 or
Request an Appointment
For appointments, call: (914) 357-8917
Office Hours
  • Monday 9:00 AM - 6:00 PM
  • Tuesday 9:00 AM - 6:00 PM
  • Wednesday 9:00 AM - 6:00 PM
  • Thursday 9:00 AM - 6:00 PM
  • Friday 9:00 AM - 4:00 PM
  • Saturday 9:00 AM - 3:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (914) 357-8917
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