Saw Mill Dental
970 North Broadway, Suite 306, Yonkers, NY 10701

Oral Hygiene in Yonkers, NY

Oral hygiene is important for maintaining good health and an optimum quality of life. The keys to keeping teeth and gums healthy are a well-designed, dental hygiene routine and regular visits to a dentist. To learn more about excellent oral hygiene in Yonkers, please contact us today.

What Are Dental Hygiene Procedures?

Proper dental hygiene means brushing your teeth twice a day and flossing once a day. A good oral hygiene routine like that will remove accumulated plaque and food particles that cause tooth decay and bad breath. You only need to spend a few minutes each day taking care of your teeth and gums, and in return, you’ll get a fresh, healthy smile that’s free from pain. Do you have questions about taking better care of your teeth? If so, please call us today.

What Are Some Healthy Teeth Tips?

If you’d like a radiant smile with healthy gums, it’s essential to brush and floss correctly. Use a soft- or medium-bristled brush and don’t exert too much pressure while you brush. Select a fluoridated toothpaste and brush your teeth with it two times a day. Get a new toothbrush once every three months. When the bristles of a toothbrush become worn from use, they lose their effectiveness and can harbor bacteria. Use dental floss to clean between your teeth, and visit a dentist regularly for professional cleanings and exams. Good dental care and oral hygiene aren’t complicated, but they are something you need to keep up with on a routine basis.

Why Is Dental Hygiene Important?

By paying attention to your oral health every day, you will have the kind of strong, healthy teeth that will give you a confident smile and highlight the importance of dental hygiene. You’ll be able to eat your favorite foods without worrying about whether or not they are difficult to chew. You may even feel more comfortable when you’re interacting with other people. If your teeth are causing you embarrassment or interfering with your life, you don’t have to live that way. Call us today for a consultation with a skilled and compassionate dentist.

What Are Some Oral Care Habits for Kids?

No one wants to watch their child deal with toothache pain. You can protect your child from tooth decay in early childhood with good dental care habits, starting from when the first tooth shows up. When children are old enough to follow oral hygiene instructions on their own, help them make dental hygiene a part of their daily routines. If you need help teaching your child to care for their teeth, call us today. There are things you can do to help make dental care fun for your child.

How Should I Maintain Healthy Teeth?

Your dental health and general health are connected. If you want to have healthy teeth, try to follow a healthy lifestyle. Eat plenty of fruits and vegetables and avoid sugary junk food and candy. Don’t smoke or chew tobacco the health of your body and teeth. Visiting a dentist regularly will help to detect early signs of trouble for your dental health and overall health. For more oral hygiene tips, give us a call to make an appointment with a dentist.

Read What Our Patients Say
Patient Reviews
This was my first time at Saw Mill Dental and everyone there was very courteous and professional. They made me feel calm since I am always nervous when I visit the dentist. The hygienist did a very […]
Owen S.
Great service. No waiting. Easy in and out
Nehru S.
Dr. Mila is very gentle to my daughter. She knows how to deal with kids who are terrified for a dental visit. We have been with several pediatric dentists, and we are glad we found the perfect one. […]
Genevieve C.
My Son loves Dr. Mila Belgrade her assistant they make each visit to the dentist do pleasant and fun. So comforting as a mom to bring him to visit the dentist. Beautiful ladies. You won’t be […]
Chrystal S.
I LOVE Dr. Mila belgrade. She is excellent with my children. They always look forward to see her. She takes her time and make them feel comfortable. Nicole, her assistant is also another great person […]
Elizabeth G.
The best customer service experience. The staffs are always professional and punctual. Nicole always put a smile on my face. She always have a positive attitude and she is very efficient. My […]
Andre M.
Dr Friedman was great. Painless dentistry . Nicole is a great assistant and explained everything. Highly recommend the office!
Robert C.
We took our son to Dr. Mila Belgrade after having had a terrible experience at a nearby dentists. We have never felt more secure, or respected, as well as well cared for with professionalism and […]
Anne B.
The people at sawmill dental are nice and they make you feel comfortable
Philip L.
Dr. Mila is a friendly, fun, super smart and thorough pediatric dentist. She’s cared for my three kids wonderfully for the past three years. Highly recommend!! And Nicole is a terrific assistant. […]
Nina S.
Had a wonderful experience with the staff, quick and easy visit, good atmosphere
J G.
Winnie & Dr.Mila are great dentists and they make me feel comfortable
Dark S.
Every one there out me so at ease that i didn’t get overly nervous . Dr oshman was wonderful along with her dental assistant
Alaina N.
Best Dental Experience I have ever had. Everyone Is very Nice and explain every thing before it happens.
Brendan W.
James & Nicole are the best love the office
Jayden M.
Excellent care !! They were very attentive to patient’s comfort during procedure. Very impressed. Overall it was definitely the best experience I have ever had at the dentist.
Nicole O.
My Son loves Dr. Mila Belgrade her assistant they make each visit to the dentist do pleasant and fun. So comforting as a mom to bring him to visit the dentist. Beautiful ladies. You won’t be […]
Chrystal S.
My appointment was at 10:00 am and they started working on me at 10:02. Dr. Atwell was so warm and inviting. She talked me through her whole process. She was gentle and I felt like I was in good […]
Yarima A.
Great office. Faculty is amazing and very patient with any questions you have. Dr. Atwell is the greatest. Been coming to this office only since moving to New York from across the country. Great […]
T S.
Dr. Lauren made me feel at ease, explaining in detail exactly what she was going to do. Her professional demeanor is to be commended. She is by far the best dentist I ever had. She was able to […]
Gerard R.
Office Hours
Mon. – 9:00 AM - 6:00 PM
Tue. – 9:00 AM - 6:00 PM
Wed. – 9:00 AM - 6:00 PM
Thu. – 9:00 AM - 6:00 PM
Fri. – 9:00 AM - 4:00 PM
Sat. – 9:00 AM - 3:00 PM
Sun. – Closed
Phone: (914) 357-8917
Fax: (914) 965-5196
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (914) 357-8917 or
Request an Appointment
For appointments, call: (914) 357-8917
Office Hours
  • Monday 9:00 AM - 6:00 PM
  • Tuesday 9:00 AM - 6:00 PM
  • Wednesday 9:00 AM - 6:00 PM
  • Thursday 9:00 AM - 6:00 PM
  • Friday 9:00 AM - 4:00 PM
  • Saturday 9:00 AM - 3:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (914) 357-8917
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