Saw Mill Dental
970 North Broadway, Suite 306, Yonkers, NY 10701

Oral Hygiene in Yonkers, NY

Oral hygiene is important for maintaining good health and an optimum quality of life. The keys to keeping teeth and gums healthy are a well-designed, dental hygiene routine and regular visits to a dentist. To learn more about excellent oral hygiene in Yonkers, please contact us today.

What Are Dental Hygiene Procedures?

Proper dental hygiene means brushing your teeth twice a day and flossing once a day. A good oral hygiene routine like that will remove accumulated plaque and food particles that cause tooth decay and bad breath. You only need to spend a few minutes each day taking care of your teeth and gums, and in return, you’ll get a fresh, healthy smile that’s free from pain. Do you have questions about taking better care of your teeth? If so, please call us today.

What Are Some Healthy Teeth Tips?

If you’d like a radiant smile with healthy gums, it’s essential to brush and floss correctly. Use a soft- or medium-bristled brush and don’t exert too much pressure while you brush. Select a fluoridated toothpaste and brush your teeth with it two times a day. Get a new toothbrush once every three months. When the bristles of a toothbrush become worn from use, they lose their effectiveness and can harbor bacteria. Use dental floss to clean between your teeth, and visit a dentist regularly for professional cleanings and exams. Good dental care and oral hygiene aren’t complicated, but they are something you need to keep up with on a routine basis.

Why Is Dental Hygiene Important?

By paying attention to your oral health every day, you will have the kind of strong, healthy teeth that will give you a confident smile and highlight the importance of dental hygiene. You’ll be able to eat your favorite foods without worrying about whether or not they are difficult to chew. You may even feel more comfortable when you’re interacting with other people. If your teeth are causing you embarrassment or interfering with your life, you don’t have to live that way. Call us today for a consultation with a skilled and compassionate dentist.

What Are Some Oral Care Habits for Kids?

No one wants to watch their child deal with toothache pain. You can protect your child from tooth decay in early childhood with good dental care habits, starting from when the first tooth shows up. When children are old enough to follow oral hygiene instructions on their own, help them make dental hygiene a part of their daily routines. If you need help teaching your child to care for their teeth, call us today. There are things you can do to help make dental care fun for your child.

How Should I Maintain Healthy Teeth?

Your dental health and general health are connected. If you want to have healthy teeth, try to follow a healthy lifestyle. Eat plenty of fruits and vegetables and avoid sugary junk food and candy. Don’t smoke or chew tobacco the health of your body and teeth. Visiting a dentist regularly will help to detect early signs of trouble for your dental health and overall health. For more oral hygiene tips, give us a call to make an appointment with a dentist.

Read What Our Patients Say
Patient Reviews
Dr. Freedman and Nicole are great
Rianna V.
My experience was great wonderful service everything was on point i recommend coming here. Thanks Dr Choudhary!
Jay G.
Dr Friedman did a great job walking me through a difficult time and decision and I’m very pleased with the outcome. Would certainly recommend him. Very friendly and helpful office staff.
Edward S.
We have been using their services for several years now, and it is exactly what we were looking for… They are professionals in their business, punctual in the schedule and so friendly. Our […]
Jenny T.
Dr Friedman was great. Painless dentistry . Nicole is a great assistant and explained everything. Highly recommend the office!
Robert C.
My Son loves Dr. Mila Belgrade her assistant they make each visit to the dentist do pleasant and fun. So comforting as a mom to bring him to visit the dentist. Beautiful ladies. You won’t be […]
Chrystal S.
There is perhaps nothing more meaningful, or powerful to a parent, than entrusting the care of a child to a doctor/provider. I’m both relieved, and proud to say, that Dr. Belgrade, as well a […]
Gabriel B.
Very considerate, friendly & professional dental health providers!
Barbara H.
My Son loves Dr. Mila Belgrade her assistant they make each visit to the dentist do pleasant and fun. So comforting as a mom to bring him to visit the dentist. Beautiful ladies. You won’t be […]
Chrystal S.
I LOVE Dr. Mila belgrade. She is excellent with my children. They always look forward to see her. She takes her time and make them feel comfortable. Nicole, her assistant is also another great person […]
Elizabeth G.
Dra Mila Belgrade is wonderful Dr, she take care my daughter very well and professional manner. I want say thanks to Sonia Duche, she is the best of the best.
Ramon M.
I really appreciate the excellent service and care your office provided me I also look forward to my next visit on Friday I know you’ll do your best to accommodate my situation Best Regards […]
Kevin F.
Dr. Mila and Nicole are awesome! Their relationship with the children make the office visit experiences exceptionally pleasant. My girls love coming to see them to the point where they get upset when […]
Pelesia F.
The staff are amazing! Nicole and Winnie did a great job helping me my appointment for straightening my smile.
Luis D.
My experience was Very Calm and Painless. Both the doctors and office staff are very caring and ready to make you feel at ease and answer any concerns the patience/myself may have. Thank You!!
Cecilia D.
I have been going to Saw Mill Dental since my daughter was 6 years old………she is now 36 years old…I believe that, in itself, says a great deal about the entire team at Saw Mill […]
Cecilia D.
Winnie is the best dental assistant here in Yonkers!!! Ya have to come here
Juan C.
The office is very clean and well maintained and the staff is very friendly and courteous and professional. The quality of work performed by Karen the hygienist and Dr. Atwell the dentist is exceeds […]
Nazaree S.
Nicole did an amazing job. Very gentle.
Svpreme.CJ23
There’s not enough I can say about Dr. Friedman and all his staff. Everyone is amazing. Professional and courteous. I moved over an hour away but trusting my children’s care to another […]
Cee G.
Office Hours
Mon. – 9:00 AM - 6:00 PM
Tue. – 9:00 AM - 6:00 PM
Wed. – 8:00 AM - 6:00 PM
Thu. – 9:00 AM - 6:00 PM
Fri. – 9:00 AM - 4:00 PM
Sat. – 9:00 AM - 3:00 PM

Open 1st & 3rd Saturday Of Each Month

Phone: (914) 357-8917
Fax: (914) 965-5196
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (914) 357-8917 or
Book Appointment
For appointments, call: (914) 357-8917
Office Hours
  • Monday 9:00 AM - 6:00 PM
  • Tuesday 9:00 AM - 6:00 PM
  • Wednesday 8:00 AM - 6:00 PM
  • Thursday 9:00 AM - 6:00 PM
  • Friday 9:00 AM - 4:00 PM
  • Saturday 9:00 AM - 3:00 PM
Get in touch:
  • Phone: (914) 357-8917
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