Saw Mill Dental
970 North Broadway, Suite 306, Yonkers, NY 10701

Oral Hygiene in Yonkers, NY

Oral hygiene is important for maintaining good health and an optimum quality of life. The keys to keeping teeth and gums healthy are a well-designed, dental hygiene routine and regular visits to a dentist. To learn more about excellent oral hygiene in Yonkers, please contact us today.

What Are Dental Hygiene Procedures?

Proper dental hygiene means brushing your teeth twice a day and flossing once a day. A good oral hygiene routine like that will remove accumulated plaque and food particles that cause tooth decay and bad breath. You only need to spend a few minutes each day taking care of your teeth and gums, and in return, you’ll get a fresh, healthy smile that’s free from pain. Do you have questions about taking better care of your teeth? If so, please call us today.

What Are Some Healthy Teeth Tips?

If you’d like a radiant smile with healthy gums, it’s essential to brush and floss correctly. Use a soft- or medium-bristled brush and don’t exert too much pressure while you brush. Select a fluoridated toothpaste and brush your teeth with it two times a day. Get a new toothbrush once every three months. When the bristles of a toothbrush become worn from use, they lose their effectiveness and can harbor bacteria. Use dental floss to clean between your teeth, and visit a dentist regularly for professional cleanings and exams. Good dental care and oral hygiene aren’t complicated, but they are something you need to keep up with on a routine basis.

Why Is Dental Hygiene Important?

By paying attention to your oral health every day, you will have the kind of strong, healthy teeth that will give you a confident smile and highlight the importance of dental hygiene. You’ll be able to eat your favorite foods without worrying about whether or not they are difficult to chew. You may even feel more comfortable when you’re interacting with other people. If your teeth are causing you embarrassment or interfering with your life, you don’t have to live that way. Call us today for a consultation with a skilled and compassionate dentist.

What Are Some Oral Care Habits for Kids?

No one wants to watch their child deal with toothache pain. You can protect your child from tooth decay in early childhood with good dental care habits, starting from when the first tooth shows up. When children are old enough to follow oral hygiene instructions on their own, help them make dental hygiene a part of their daily routines. If you need help teaching your child to care for their teeth, call us today. There are things you can do to help make dental care fun for your child.

How Should I Maintain Healthy Teeth?

Your dental health and general health are connected. If you want to have healthy teeth, try to follow a healthy lifestyle. Eat plenty of fruits and vegetables and avoid sugary junk food and candy. Don’t smoke or chew tobacco the health of your body and teeth. Visiting a dentist regularly will help to detect early signs of trouble for your dental health and overall health. For more oral hygiene tips, give us a call to make an appointment with a dentist.

Read What Our Patients Say
Patient Reviews
This was my first time at Saw Mill Dental and everyone there was very courteous and professional. They made me feel calm since I am always nervous when I visit the dentist. The hygienist did a very […]
Owen S.
We took our son to Dr. Mila Belgrade after having had a terrible experience at a nearby dentists. We have never felt more secure, or respected, as well as well cared for with professionalism and […]
Anne B.
I LOVE Dr. Mila belgrade. She is excellent with my children. They always look forward to see her. She takes her time and make them feel comfortable. Nicole, her assistant is also another great person […]
Elizabeth G.
Dr. Mila is a friendly, fun, super smart and thorough pediatric dentist. She’s cared for my three kids wonderfully for the past three years. Highly recommend!! And Nicole is a terrific assistant. […]
Nina S.
I had such a wonderful experience at Saw Mill Dental. Dr. Friedman and Nicole took such great care of through a long process and I couldn’t be happier with the outcome! All of the staff makes you […]
Bridget D.
Dr Friedman , Dr Atwell and Winnie have made my visits pleasant. Highly recommend!
George C.
Dr. Freeman was a nice, pleasant doctor and his dental assistant Nicole was sweet. professional front desk staff with a very Clean office
Jonelle F.
Nicole and Dr. Friedman worked on me for tooth extraction. The experience was comfortable and extremely quick.
Richard C.
Dr. Mila and Nicole are very nice , I love this place is the best dental office for your children’s They have a wonderful team
Ana E.
very good service my teeth are strait as ever!!
Marcus L.
The staff are amazing! Nicole and Winnie did a great job helping me my appointment for straightening my smile.
Luis D.
I am a new patient at Saw mill dental. My overall experience was great. The entire staff makes you feel comfortable. I was greeted both visits by the wonderful receptionist Sonia, Audrey and office […]
Alma G.
Excellent care !! They were very attentive to patient’s comfort during procedure. Very impressed. Overall it was definitely the best experience I have ever had at the dentist.
Nicole O.
Best Dental Experience I have ever had. Everyone Is very Nice and explain every thing before it happens.
Brendan W.
Dr. Belgrade and Nicolette have a wonderful way and making my children feel at ease on the dentist share. I highly recommend this office their staff is amazing.
Emy V.
My daughter said this morning, when she knew we where going there, “Dr. Mila is the best in the whole wide world!”. That by it self said it all. Thanks you Nicole, you have been great!!!
Yassiris R.
Dr. Mila is very gentle to my daughter. She knows how to deal with kids who are terrified for a dental visit. We have been with several pediatric dentists, and we are glad we found the perfect one. […]
Genevieve C.
Dr Mila and Nicole are the best and will always be the best! My teeth feel great after my cleaning!
Faze R.
Just had a great hygienist appointment with Karen. Love all the Saw Mill Dental Team Nicole, Winnie, Maria, Audrey and Dr Friedman, of course!
Marilyn M.
Dr Friedman did a great job walking me through a difficult time and decision and I’m very pleased with the outcome. Would certainly recommend him
Edward S.
Office Hours
Mon. – 9:00 AM - 6:00 PM
Tue. – 9:00 AM - 6:00 PM
Wed. – 8:00 AM - 6:00 PM
Thu. – 9:00 AM - 6:00 PM
Fri. – 9:00 AM - 4:00 PM
Sat. – 9:00 AM - 3:00 PM

Open 1st & 3rd Saturday Of Each Month

Phone: (914) 357-8917
Fax: (914) 965-5196
Healthcare Financing with
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We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (914) 357-8917 or
Book Appointment
For appointments, call: (914) 357-8917
Office Hours
  • Monday 9:00 AM - 6:00 PM
  • Tuesday 9:00 AM - 6:00 PM
  • Wednesday 8:00 AM - 6:00 PM
  • Thursday 9:00 AM - 6:00 PM
  • Friday 9:00 AM - 4:00 PM
  • Saturday 9:00 AM - 3:00 PM
Get in touch:
  • Phone: (914) 357-8917
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