Saw Mill Dental
970 North Broadway, Suite 306, Yonkers, NY 10701

Oral Hygiene in Yonkers, NY

Oral hygiene is important for maintaining good health and an optimum quality of life. The keys to keeping teeth and gums healthy are a well-designed, dental hygiene routine and regular visits to a dentist. To learn more about excellent oral hygiene in Yonkers, please contact us today.

What Are Dental Hygiene Procedures?

Proper dental hygiene means brushing your teeth twice a day and flossing once a day. A good oral hygiene routine like that will remove accumulated plaque and food particles that cause tooth decay and bad breath. You only need to spend a few minutes each day taking care of your teeth and gums, and in return, you’ll get a fresh, healthy smile that’s free from pain. Do you have questions about taking better care of your teeth? If so, please call us today.

What Are Some Healthy Teeth Tips?

If you’d like a radiant smile with healthy gums, it’s essential to brush and floss correctly. Use a soft- or medium-bristled brush and don’t exert too much pressure while you brush. Select a fluoridated toothpaste and brush your teeth with it two times a day. Get a new toothbrush once every three months. When the bristles of a toothbrush become worn from use, they lose their effectiveness and can harbor bacteria. Use dental floss to clean between your teeth, and visit a dentist regularly for professional cleanings and exams. Good dental care and oral hygiene aren’t complicated, but they are something you need to keep up with on a routine basis.

Why Is Dental Hygiene Important?

By paying attention to your oral health every day, you will have the kind of strong, healthy teeth that will give you a confident smile and highlight the importance of dental hygiene. You’ll be able to eat your favorite foods without worrying about whether or not they are difficult to chew. You may even feel more comfortable when you’re interacting with other people. If your teeth are causing you embarrassment or interfering with your life, you don’t have to live that way. Call us today for a consultation with a skilled and compassionate dentist.

What Are Some Oral Care Habits for Kids?

No one wants to watch their child deal with toothache pain. You can protect your child from tooth decay in early childhood with good dental care habits, starting from when the first tooth shows up. When children are old enough to follow oral hygiene instructions on their own, help them make dental hygiene a part of their daily routines. If you need help teaching your child to care for their teeth, call us today. There are things you can do to help make dental care fun for your child.

How Should I Maintain Healthy Teeth?

Your dental health and general health are connected. If you want to have healthy teeth, try to follow a healthy lifestyle. Eat plenty of fruits and vegetables and avoid sugary junk food and candy. Don’t smoke or chew tobacco the health of your body and teeth. Visiting a dentist regularly will help to detect early signs of trouble for your dental health and overall health. For more oral hygiene tips, give us a call to make an appointment with a dentist.

Read What Our Patients Say
Patient Reviews
Wonderful doctors and staff!
Emanuela F.
Excellent care !! They were very attentive to patient’s comfort during procedure. Very impressed. Overall it was definitely the best experience I have ever had at the dentist.
Nicole O.
I am a new patient at Saw mill dental. My overall experience was great. The entire staff makes you feel comfortable. I was greeted both visits by the wonderful receptionist Sonia, Audrey and office […]
Alma G.
Dr Friedman was great. Painless dentistry . Nicole is a great assistant and explained everything. Highly recommend the office!
Robert C.
from setting up my first appointment on the phone. To my first appointment at the clinic. Everyone one i encountered, from the front desk to the examination room , treated me with the upmost respect […]
Abdul W.
Dr. Mila and Nicole are very nice , I love this place is the best dental office for your children’s They have a wonderful team
Ana E.
My experience with the dentist was so assuring and comfortable. I wasn’t nervous or uncomfortable one bit:)
Chrystal S.
Nicole and Dr. Friedman worked on me for tooth extraction. The experience was comfortable and extremely quick.
Richard C.
Love Dr. Atwell & Dr. Friedman the service of all the staff. Especially Nicole. I love coming here & completely confident in everyone’s ability.
Jennifer H.
Dr. Belgrade and Nicolette have a wonderful way and making my children feel at ease on the dentist share. I highly recommend this office their staff is amazing.
Emy V.
I LOVE Dr. Mila belgrade. She is excellent with my children. They always look forward to see her. She takes her time and make them feel comfortable. Nicole, her assistant is also another great person […]
Elizabeth G.
My experience at Saw Mill Dental with Dr. Choudhary was painless and caring. She really is dedicated to comforting her patient while providing quality care.
Delgreco M.
As usual my time at the dentist was pain free and very comfortable. Dr. Atwell is the best.
Jason G.
We took our son to Dr. Mila Belgrade after having had a terrible experience at a nearby dentists. We have never felt more secure, or respected, as well as well cared for with professionalism and […]
Anne B.
Dr. Mila is very gentle to my daughter. She knows how to deal with kids who are terrified for a dental visit. We have been with several pediatric dentists, and we are glad we found the perfect one. […]
Genevieve C.
Second time here with Dr. Choudhary and it was amazing! Got fillings and it was surprisingly painless. They have very friendly staffs. James and Nicole were very pleasant and they made sure I was […]
Tashika G.
Best Dental Experience I have ever had. Everyone Is very Nice and explain every thing before it happens.
Brendan W.
Amazing experience. My daughter comes here and she loves the staff l. Very warm environment. Nicole is awesome and Dr. Atwell and Mila are great. Definitely recommend this office to anyone looking […]
Joel N.
I was given a very thorough exam and cleaning and greatly appreciated the detailed instructions on proper dental care maintenance. I was treated very well and learned new, valuable information! […]
Mary M.
I come up from Manhattan to see Dr. Mila for my son. Everyone there is just so wonderful. They always make my little guy feel at ease and cared for. I never thought my son would be excited to go to […]
Milytza L.
Office Hours
Mon. – 9:00 AM - 6:00 PM
Tue. – 9:00 AM - 6:00 PM
Wed. – 9:00 AM - 6:00 PM
Thu. – 9:00 AM - 6:00 PM
Fri. – 9:00 AM - 4:00 PM
Sat. – 9:00 AM - 3:00 PM
Sun. – Closed
Phone: (914) 357-8917
Fax: (914) 965-5196
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CareCredit
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (914) 357-8917 or
Request an Appointment
For appointments, call: (914) 357-8917
Office Hours
  • Monday 9:00 AM - 6:00 PM
  • Tuesday 9:00 AM - 6:00 PM
  • Wednesday 9:00 AM - 6:00 PM
  • Thursday 9:00 AM - 6:00 PM
  • Friday 9:00 AM - 4:00 PM
  • Saturday 9:00 AM - 3:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (914) 357-8917
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